Bahir (outer) Yoga is preparation for the subtler Antar (inner) Yoga, leading to the direct experience of the eternal center of consciousness.
This page is a work in process. Many PDF files have been uploaded here, and there are many more to come. Included are many articles written by Swami Jnaneshvara, a lot from Swami Rama., as well as articles from other sources. I hope you find these useful for part 1 of the Four Parts page on learning principles and practices. Click on the links to open and download the articles. The files are listed below in alphabetical order.
Here are a few samples from the A-Z lists below. Click on the little arrows to the right to open an A-Z section.
Chariot: Who's Driving Your Chariot - Swami Jnaneshvara (2 pages)
Christian Yoga - Indirectly Promoting Traditional Yoga (3 pages)
Commitment, Dedication and Sincerity - Swami Rama (78 pages)
Conclusion to The Path of Fire and Light - Swami Rama (7 pages)
Consciousness is Like a 3-Layer Cake - Swami Jnaneshvara (4 pages)
Consciousness: The Source of Consciousness - Swami Rama (6 pages)
Contemplation, Prayer, and Repentance - Swami Rama (9 pages)
Conversion is an Act of Violence - Swami Dayananda Saraswati (4 pages)
Coordinating the Four Functions of Mind - Swami Jnaneshvara (13 pages)
Crest Jewel of Discrimination - Madhavananda translation (44 pages)
Crest Jewel of Discrimination - Richards translation (42 pages)
Crest Jewel of Discrimination - Viveka Chudamini - Richards (42 pages)
Five Universal Stages of Meditation- Swami Jnaneshvara (2 pages)
Four Levels and Three Domains of Consciousness - Swami Jnaneshvara (12 pages)
Four Means and Six Virtues Sadhana Chatshtaya - Swami Jnaneshvara (2 pages)
The First Steps Toward Self Transformation - Swami Rama (16 pages)
Flexibility in Your Practice Sequence - Swami Jnaneshvara (2 pages)
From Suggestion to Direct Experience - Swami Rama (24 pages)
Real Yoga Will Not Wreck Your Body - Swami Jnaneshvara (16 pages)
Relaxation Before Meditation (from Summary of Practices)) - (5 pages)
Religion, the word - Arvind Sharma (3 pages) (This is a summary. The full 36 page paper is just below)
The Relevance of Meditation to Modern Science - Swami Rama (6 pages)
Religion and Science in the Future of Humanity - Swami Rama (11 pages)
Self-Analysis and Self-Enlightenment - Swami Rama (11 pages)
The Self Behind the Paint and the Canvas - Swami Jnaneshvara (7 Pages)
Spirituality in Loving Relationships - Swami Rama (15 pages)
Summary of One-line "Short Course" in Yoga Meditation (4 pages)
Understanding and Practicing the Teachings of Swami Rama (38 pages)
The Schema of Creation - Arya (39)
Yoga in the Bhagavad Gita - Numbered list of verses with Yoga (6 pages)
Yoga Nidra, Conscious Deep Sleep - Swami Jnaneshvara (25 pages)
Yoga Sutras - Translation Only - Swami Jnaneshvara (63 pages)
Yoga Sutras Books Recommendations - Swami Jnaneshvara (2 pages)
Real Yoga Will Not Wreck Your Body - Swami Jnaneshvara(16 pages)
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